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Part I

1. I believe that people come in all shapes, sizes, nationalities.  All people have different beliefs and are from different cultures yet fundamentally we are all the same.
2. I believe that society is a strange entity which many of us believe we must fit into in order for us not to be different or judged.
3. I believe that government is voted in by the people to install the values of our society.  However, the people voted into government, are either narcissistic by nature or have a strong moral fiber in which they really do want to make a difference.
4. I believe that justice is sometimes hard fought for.  The struggle for justice brings out intense emotions in the search for it.
5. I believe that knowledge is essential.  Without knowledge you cannot make a productive and believable argument.
6. I believe that science gives us an amazing understanding of how the world around us works.
7. I believe that reality is what we all live in no matter what our perception of it.
8. I believe that life can be hard yet wonderful.  Full of so many ups and downs.  An amazing gift which we take for granted.
9. I believe that happiness is a brief emotion which we all can experience every day.  In that brief moment it gives us hope for the rest of the day.
10. I believe that goodness is a quality we all have within.  How and whether we choose to reveal it is a choice we all make.
11. I believe that death is scary.  It is an end to our lives.  How and when it will come to us as well as what happens to us after, keeps us in fear of it.
12. I believe that God brings us back to reality.  Having a strong belief in God takes us beyond ourselves and makes us aware of other people’s needs.

 

Part II

Have you ever had a truly perfectly happy day?  I can still count them on one hand.  So perfect, where everything just falls into place.  A euphoric mood, where everything gives you such pleasure and you really do feel like the world is a wonderful place.  Then in our everyday lives we glimpse moments of happiness, even for just a minute.  Whether it’s the still of a quite house when the kids are settled, to the first taste of your morning coffee, to the perfect weather outside where you just breathe in the day and in that instance you are transported to a place within where you are truly happy.  We are all capable of feeling happy whether for a minute or a day and we are all responsible to an extent for making it happen.  We all have the propensity for happiness some more than other, we just need to identify our happy triggers

Part III

Some people may argue that they cannot be happy because of depression or psychological issues.  Even if the happiness is manufactured through drugs we can all still know happiness.  There are days when we are just in a rut and find it hard to happy.  We should allow ourselves those days and go with the flow.  There are so many things that we can do to feel happy; such as exercise, taking a walk in a beautiful location, eating the right foods, switching off the outside world and taking time to just be still.  Everyone has their own interpretation of happiness and different things make each of us happy.  Whatever makes you happy do more of it and make your spirit soar.

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